Well, tonight I had some great steak, accompanied by a lovely wine (and an equally lovely girlfriend who cooked the steak...) and we watched the Belgian national CX champs. I reckon that that counts as 'cross training and, when I get round to doing the Ronde van Vlaanderen in April, or whenever it is, I won't regret not having gone out for a hard, hilly four hours instead. Oh, no, not at all... :-)
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